Pilates
Katarina has been a certified pilates instructor for over 3 years. Katarina has a Platinum Reformer Pilates Certification from Studio Pilates International and has been instructing at the Brooklyn studio for 3 years. Katarina offers classes in-studio and online.
Benefits of Pilates
Katarina added pilates classes to her training routine as a way to realign her body and deepen her connection to how she moves. After realizing how beneficial the addition of pilates was, Katarina decided to further her understanding and become a certified instructor. Pilates is a great way to strengthen and stretch the deep muscles that support all types of movements. The focus on deep core muscles allows for an improved stabilization of the spine, better posture, and stronger balance. The attentiveness to breath facilitates increased lung capacity and circulation, as well as stress management and relaxation. Find out how pilates can improve your connection to your mind and body with Katarina!
Take class with Katarina
In-Studio
Visit Katarina at Studio Pilates South Slope. Katarina teaches regularly at Studio Pilates, where classes have a fast pace, client focused and community friendly environment.
Online
Katarina offers conditioning with a mat-pilates focus via Zoom. Katarina can tailor classes to the clients needs and how many individuals are in the class.
In-person
Katarina has experience working with group classes and private lessons. Katarina is interested in working with NYC based individuals who are excited to move, all levels welcome!
Take class with Katarina!
Client Reviews
Debbie L.
“I feel so accomplished after taking each Pilates class with Katarina. She has carefully and systematically increased the level of exercises that she presents in each class, which has enhanced my strength and agility not only in her Pilates class, but in other physical programs that I take. I am so grateful that I connected with her as an instructor.”
Alfred G.
“Katarina's Mat Pilates class is great for Seniors. Clear, focused, encouraging instructions, always with a sense of humor, are all hallmarks of Katarina's class. I always look forward to the class, and a great workout.”
Classpass User